Saturday, July 10, 2010

• Burn & Firm at Spa Koru, Avon
  8:00 am. Instructor Caroline Luckett. High intensity isometric class. Strength enhancing using free weights and step for a strenth-increasing and overall body workout. (252)995-3125. Event URL: http://www.spakoru.com
  
• Free Soup Kitchen at Buxton UMC, Buxton
  12-2 pm each Satruday. Open to anyone who would like to join us for a bowl of hot soup and great fellowship at the Buxton United Methodist Church. (252)995-5665.
  
• Yoga of the Day at Spa Koru, Avon
  9:30 a.m. Instructor Tami Thompson. A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body. (252)995-3125. Event URL: http://www.spakoru.com
  
• Bruce Roberts Photojournalist: 50 Years of Capturing Change, Outer Banks History Center Gallery
  Exhibit, sponsored by Our State magazine, features black and white and color images of Roberts' work and includes topics such as desegregation, commercial fishing, changing rural landscapes and the Blue Ridge Parkway
  
• Manteo Farmers Market, Manteo Waterfront
  George Washington Creef Park on the Manteo Waterfront. Saturdays from 8 am - 12 pm. Rain or Shine. Where all the cool cows buy their flowers, herbs and pies! Event URL: http://www.townofmanteo.com
  
• The Lost Colony - Backstage Tours, Manteo, $7.00
  5/28-8/20/2010. 7 pm nightly. A 45-min. walking tour to see how The Lost Colony stage is transformed right before your eyes & other tricks of the trade visiting the theater, costume shop & prop areas.Ticket required. (252)473-3414.
  
• The Lost Colony (73rd Anniversary Season), Manteo
  8 pm.Pulitzer Prize-winning playwright Paul Green’s The Lost Colony recounts the exciting events leading to the disappearance of the English colonists who settled here over 400 years ago. Ticket required. (252)473-2127.
  
• Hatteras Village Fish Fry, Hatteras Village
  5-7 pm at the Hatteras Fire Station, 57689, NC 12. Enjoy locally caught fried fish, hushpuppies, cole slaw and potato salad. Proceeds benefit the Ladies Auxiliary, the Hatteras United Methodist Church and Hatteras Civic Association. Event URL: http://www.hatterasonmymind.com
  
• Kinnakeet Fish Fry, Avon
  5-7 pm at the Avon Fire Station, 40159 Harbor Rd, Avon. Fried fish dinner featuring locally caught fish by Kinnakeet watermen. Proceeds benefit the civic association programs. (252)995-5651.
  
• Daily Wine Tastings, Corolla, $5.00
  Daily Wine Tastings at Bacchus Wine & Cheese at 891 Albacore Street (Monterey Plaza) from 2 -5 pm. Taste 6 wines. Call 252-453-4333 for information or visit their website. Event URL: http://www.bacchuswineandcheese.com
  
• Music By Buster Curtis, Duck
  7 pm until...Enjoy live music at the Aqua S Restaurant, Hwy. 12, Duck. (252)261-9700.
  
• Wine Tasting Saturdays, Duck
  5-6 pm at the Aqua S Restaurant, Hwy. 12, Duck. $20 for 4 wines. Educational, fun, community, celebration. (252)261-9700.
  

• Dog Training, Kill Devil Hills
  Dog Training available at Holistic Pet in Seagate North in Kill Devil Hills every Thursday from 6-7 & 7-8 and Sunday from 2-3 & 3-4. Registration required. Call 252-449-0331 for information and registration. Event URL: http://www.thecyberdogusa.com
  
• Bruce Roberts Photojournalist: 50 Years of Capturing Change, Outer Banks History Center Gallery
  Exhibit, sponsored by Our State magazine, features black and white and color images of Roberts' work and includes topics such as desegregation, commercial fishing, changing rural landscapes and the Blue Ridge Parkway
  
• Sunday Scramble at Nags Head Golf Links, Nags Head
  9-Hole golf Scramble Every Sunday. Shotgun Start 5 pm. Entry Fee: $55 a player. Includes cart, green fee, gift certificate prizes & buffet. Entry deadline 12 pm Sunday. Call (252)441-8073, ext. 2.
  
• Daily Wine Tastings, Corolla, $5.00
  Daily Wine Tastings at Bacchus Wine & Cheese at 891 Albacore Street (Monterey Plaza) from 2 -5 pm. Taste 6 wines. Call 252-453-4333 for information or visit their website. Event URL: http://www.bacchuswineandcheese.com
  

• Cardio Varieties at Spa Koru, Avon
  8:00 am. Instructor Diane Horan. Cardio workout alternate weekly with cardio boot camp, kick, interval and circuit. (252)995-3125. Event URL: http://www.spakoru.com
  
• Hatha Class at Spa Koru, Avon
  5:30 pm. Instructor Tami Thompson. Basic beginning yoga that introduces the student to the benefits of yoga through basic postures. (252)995-3125. Event URL: http://www.spakoru.com
  
• Pilates Class at Spa Koru, Avon
  7:30 am. Instructor Diane Horan. Fundamental skills for your core which involved strengthing and increasing flexibility. Beginners welcome. (252)995-3125. Event URL: http://www.spakoru.com
  
• Bruce Roberts Photojournalist: 50 Years of Capturing Change, Outer Banks History Center Gallery
  Exhibit, sponsored by Our State magazine, features black and white and color images of Roberts' work and includes topics such as desegregation, commercial fishing, changing rural landscapes and the Blue Ridge Parkway
  
• Basic Yoga/Deep Stretch, Duck
  Sponsored by the Town of Duck and led by an instructor from Outer Banks Yoga and Pilates, 7:30 am on the Town Green. Please bring a yoga/pilates mat or towel and water. Event URL: http://www.townofduck.com
  
• The Lost Colony - Backstage Tours, Manteo, $7.00
  5/28-8/20/2010. 7 pm nightly. A 45-min. walking tour to see how The Lost Colony stage is transformed right before your eyes & other tricks of the trade visiting the theater, costume shop & prop areas.Ticket required. (252)473-3414.
  
• The Lost Colony (73rd Anniversary Season), Manteo
  8 pm.Pulitzer Prize-winning playwright Paul Green’s The Lost Colony recounts the exciting events leading to the disappearance of the English colonists who settled here over 400 years ago. Ticket required. (252)473-2127.
  
• Behind the Scenes of the Nights in Rodanthe Movie, Rodanthe
  2 pm Chicamaco Lifesaving Station. Linda Molly who was cast as Jill Torrelson opposite richard Gere in a brief but pivotal role will autograph and personalize your purchases. See the Serendipity house where the movie was made. (252)987-1552.
  
• Wilder Brothers in Concert, Duck
  7 pm until...Enjoy Southern Rock with the Wilder Brothers at the Aqua S Restaurant, Hwy. 12, Duck. (252)261-9700.
  
• Daily Wine Tastings, Corolla, $5.00
  Daily Wine Tastings at Bacchus Wine & Cheese at 891 Albacore Street (Monterey Plaza) from 2 -5 pm. Taste 6 wines. Call 252-453-4333 for information or visit their website. Event URL: http://www.bacchuswineandcheese.com
  
• Ribbon Cutting for Sun Fish Grill, Corolla
  Outer Banks Chamber hosted ribbon cutting for Sun Fish Grill at 11:30am. They are located at 813B Ocean Trail in Corolla - the Monterey Plaza. For information call 252-441-8144.
  

• SCORE Business Counseling, Kill Devil Hills
  Free business counseling sponsored nationally by the Small Business Administration and the Outer Banks Chamber, 11:00 am - 2:00 pm at the Chamber office (101 Town Hall Drive). (252)441-8144. Event URL: http://www.score497.org
  
• Burn & Firm at Spa Koru, Avon
  8:00 a.m. Instructor: Carolina Luckett. High intensity isometric class. strength enhancing using free weights and step for a strength-increasing and overall boy workout.(252)995-3125. Event URL: http://www.spakoru.com
  
• Bruce Roberts Photojournalist: 50 Years of Capturing Change, Outer Banks History Center Gallery
  Exhibit, sponsored by Our State magazine, features black and white and color images of Roberts' work and includes topics such as desegregation, commercial fishing, changing rural landscapes and the Blue Ridge Parkway
  
• Taste It Tuesdays at Tommy's, Duck
  Sample a diverse selection of specialty foods, local flavors,salsa,dips,cheeses,marinades, sauces & watch OB Chocolatier hand dip pretzels, caramels & truffles while you sip on wine or micro-brews at Tommy's Gourmet Market 1242 Duck Rd from 2pm-7pm. Event URL: http://www.tommysmarket.com
  
• Tai Chi Class, Duck
  Sponsored by the Town of Duck and led by Julia Daniel of Outer Banks Yoga and Pilates on the Green at the Duck Town Park. 7:30 am. Bring water. Event URL: http://www.townofduck.com
  
• The Lost Colony - Backstage Tours, Manteo, $7.00
  5/28-8/20/2010. 7 pm nightly. A 45-min. walking tour to see how The Lost Colony stage is transformed right before your eyes & other tricks of the trade visiting the theater, costume shop & prop areas.Ticket required. (252)473-3414.
  
• The Lost Colony (73rd Anniversary Season), Manteo
  8 pm.Pulitzer Prize-winning playwright Paul Green’s The Lost Colony recounts the exciting events leading to the disappearance of the English colonists who settled here over 400 years ago. Ticket required. (252)473-2127.
  
• America's Forgotten Heroes, Rodanthe
  2 pm. Chicamacomico Life-Saving Station. Marvel at the superlatives that make Chicamacomico Lifesaving Station so special. Discover the forgotten yet fascinating history of the United States Life-Saving Service. 23645 NC Hwy. 12. (252)987-1552.
  
• The Comedy Club, Corolla, $18.00
  Show starts at 9:30pm at The Flying Dutchman located at 520G Old Stoney Rd approx 1.5 miles so. of Harris Teeter located behind Visitors Center & ABC Store. For information call 252-207-9950. Event URL: http://www.comedyclubobx.com
  
• The Tale of the Frog Prince, Manteo
  9:30 am at The Waterside Theatre, Manteo. Hop over to see this delightful journey of a frog-turned prince and how he found his true friends. Face painting, balloon sculpting, and games entertain the children 30 minutes prior. (252)473-2127. $7. Event URL: http://www.thelostcolony.org
  
• Pairadocs, Duck
  7 pm until ... Enjoy live music at the Aqua S Restaurant, Hwy. 12, Duck. (252)261-9700.
  
• Wine Tasting Tuesdays, Duck
  5-6 pm at the Aqua S Restaurant, Hwy. 12, Duck. $20 for 4 wines. Educational, fun, community celebration. (252)261-9700.
  
• Daily Wine Tastings, Corolla, $5.00
  Daily Wine Tastings at Bacchus Wine & Cheese at 891 Albacore Street (Monterey Plaza) from 2 -5 pm. Taste 6 wines. Call 252-453-4333 for information or visit their website. Event URL: http://www.bacchuswineandcheese.com
  
• Free Movie Night, Nags Head
  7:30pm–9:30pm at The Front Porch Cafe, Milepost 10.5, US 158 Bypass. Coffee LOVERS will enjoy this well done documentary “Black Gold” – The story of Ethiopian Coffee growers competing in the world commodity market. Coffee specials!
  
• Family Magic Show, Duck
  Sponsored by the Town of Duck, Kellogg's Supply and The Cottage Shop, this family magic, comedy and illusion show features Clive Allen & Tracy. 10 am at the Town Ampitheatre. Free but tickets required as seating is limited. (252)255-1234. Event URL: http://www.townofduck.com
  
• Tasty Tuesday Wine Classes, Kill Devil Hills, $25.00
  Held at 4pm at Chip's Wine & Beer Market in the MP 6 Shops in Kill Devil Hills. Pre-registration required at 252-449-8992. Event URL: http://www.chipswinemarket.com
  
• Connected at Duck Town Park, Duck
  Free outdoor concert 6-7:30 pm on stage at the Duck Town Park Gazebo. Jazz. Bring a blanket or lawn chair, No umbrellas or tents. Picnics welcome. Event URL: http://www.townofduck.com
  
• Hurley Phantom Tour at REAL Watersports, Waves
  Hurley Phantom Tour - Surf with the Hurley Team-Free Phantom promotions available. Buy Lowrider get a free t-shirt, and more. After Party from 4-7pm on the back deck. For more information call 866-REAL-548. Event URL: http://www.realwatersports.com
  

• Abs, Buns & Core at Spa Koru, Avon
  8:00 am. Instructor Diane Horan. This class targets the Abs, Buns and core muscles and is for al levels of fitness (beginner, intermediate and advanced). (252)995-3125. Event URL: http://www.spakoru.com
  
• Sculpt Class at Spa Koru, Avon
  7:30 am. Instructor Diane Horan. A quick, yet powerful, upper body workout to get your day started righ. (252)995-3125. Event URL: http://www.spakoru.com
  
• Yoga of the Day at Spa Koru, Avon
  5:30 p.m. Instructor Tami Thompson. A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body. (252)995-3125. Event URL: http://www.spakoru.com
  
• Bruce Roberts Photojournalist: 50 Years of Capturing Change, Outer Banks History Center Gallery
  Exhibit, sponsored by Our State magazine, features black and white and color images of Roberts' work and includes topics such as desegregation, commercial fishing, changing rural landscapes and the Blue Ridge Parkway
  
• The Lost Colony - Backstage Tours, Manteo, $7.00
  5/28-8/20/2010. 7 pm nightly. A 45-min. walking tour to see how The Lost Colony stage is transformed right before your eyes & other tricks of the trade visiting the theater, costume shop & prop areas.Ticket required. (252)473-3414.
  
• The Lost Colony (73rd Anniversary Season), Manteo
  8 pm.Pulitzer Prize-winning playwright Paul Green’s The Lost Colony recounts the exciting events leading to the disappearance of the English colonists who settled here over 400 years ago. Ticket required. (252)473-2127.
  
• The Real Taffy of Torpedo Junction, Rodanthe
  2 pm at the Chicamacomico Life-Saving Station, 23645 NC Hwy. 12. Local resident Carol Dillon was the real Taffy in the wildly published 1950s children's book. She will tell you what was fiction and what was not. (252)987-1552.
  
• Refuge Guided Canoe Tour, Alligator River National Wildlife Refuge
  9 am - 12 pm. $35 per adult, $20 child 11 and younger. Learn about Buffalo City, logging and moonshining. See gigantic cypress and Atlantic White Cedar trees, learn why the water looks like iced tea. Look for alligator. Reservations: (252)475-4180. Event URL: http://www.fws.gov/alligatorriver
  
• Investigative Trek on Creef Cut Trail, Alligator River National Wildlife Refuge
  4 pm until on Creek Cut Trail just off US Highway 64 at Milltail road. Discover how biologists are using DNA to track the various critters using local trails. 6-7:30 pm, find out what a Black Bear's pelt feels like, drive through refuge afterwards. Event URL: http://www.fws.gov/alligatorriver
  
• The Comedy Club, Buxton, $18.00
  9 pm performance at Finnegan's Dining Haul on Rt 12 in Buxton. For information and tickets call 252-207-9950. Event URL: http://www.comedyclubobx.com
  
• The Comedy Club, Kill Devil Hills, $18.00
  9pm performance at The Ramada Hotel located at MP9.5 on the Beach Road. Visit the website for event information or call 252-207-9950 Event URL: http://www.comedyclubobx.com
  
• Waterside Art Wednesdays, Manteo
  For the budding young artist! Create your own watercolor drawings inspired by John White’s 1585 Roanoke watercolors. Activities include a brief video presentation, instruction, and time to paint. $10 per person. Ages 7-11. 252-473-3414. Event URL: http://www.thelostcolony.org
  
• BC Reggae Band, Duck
  7 pm until....Enjoy live reggae music at the Aqua S Restaurant, Hwy. 12, Duck. (252)261-9700.
  
• Daily Wine Tastings, Corolla, $5.00
  Daily Wine Tastings at Bacchus Wine & Cheese at 891 Albacore Street (Monterey Plaza) from 2 -5 pm. Taste 6 wines. Call 252-453-4333 for information or visit their website. Event URL: http://www.bacchuswineandcheese.com
  
• Kid’s Story Hour with Pirate Pamlico Jack, Nags Head
  3:30pm – 4:30pm at the Front Porch Cafe, Milepost 10.5, US 158 Bypass. Pamlico Jack will entertain kids with stories of plundering and pillaging and pirate fun. Featuring kid’s tea “The Doubloon”, which is the Republic of Teas, Strawberry Vanilla
  
• Free Wine & Cheese Tasting Wednesdays, Kitty Hawk
  Free wine & cheese tastings from 5pm-8m at The Wine Specialist located at MP 4.5 in Ocean Plaza - 3723 N. Croatan Hwy. For information call 252-715-1717. Event URL: http://www.thewinespecialistobx.com
  
• OBXtreme Magic and Comedy Show, Kitty Hawk
  7:30 pm at the Outer Banks Music Showcase, Milepost 4.5 US 158 Bypass, Kitty Hawk. OBXtreme Magic features some of the most incredible magic and illusions performed by world renowned illusionists Clive Allen & Tracy! (252) 261-7505. Event URL: http://www.obxtrememagic.com
  
• The Queen's Fairy Quest Preview Show, Duck
  The cast from The Lost Colony Musical Theatre will present a show preview, 10 am in the Duck Town Park Ampitheatre. Event URL: http://www.townofduck.com
  

• Dog Training, Kill Devil Hills
  Dog Training available at Holistic Pet in Seagate North in Kill Devil Hills every Thursday from 6-7 & 7-8 and Sunday from 2-3 & 3-4. Registration required. Call 252-449-0331 for information and registration. Event URL: http://www.thecyberdogusa.com
  
• Burn & Firm at Spa Koru, Avon
  8:00 am. Instructor Caroline Luckett. High intensity isometric class. Strength enhancing using free weights and step for a strenth-increasing and overall body workout. (252)995-3125. Event URL: http://www.spakoru.com
  
• Bruce Roberts Photojournalist: 50 Years of Capturing Change, Outer Banks History Center Gallery
  Exhibit, sponsored by Our State magazine, features black and white and color images of Roberts' work and includes topics such as desegregation, commercial fishing, changing rural landscapes and the Blue Ridge Parkway
  
• Fit and Flexible, Beginning Pilates, Duck
  Sponsored by the Town of Duck and led by Patti Waller of Turning Point Fitness. 7:30 am on the Town Green. Bring a yoga/pilates mat or towel and water. Event URL: http://www.townofduck.com
  
• The Lost Colony - Backstage Tours, Manteo, $7.00
  5/28-8/20/2010. 7 pm nightly. A 45-min. walking tour to see how The Lost Colony stage is transformed right before your eyes & other tricks of the trade visiting the theater, costume shop & prop areas.Ticket required. (252)473-3414.
  
• The Lost Colony (73rd Anniversary Season), Manteo
  8 pm.Pulitzer Prize-winning playwright Paul Green’s The Lost Colony recounts the exciting events leading to the disappearance of the English colonists who settled here over 400 years ago. Ticket required. (252)473-2127.
  
• Beach Apparatus Drill, Rodanthe
  2 pm, Chicamacomico Life-Saving Station 23645 NC. Hwy. 12. Only place in the country that performs the complete rescue drill including live black powder, firing and live shot. Breeches Buoy Rescue Reenactment and history come to life.(252)987-1552.
  
• Refuge Guided Canoe Tour, Alligator River National Wildlife Refuge
  9 am - 12 pm. $35 per adult, $20 child 11 and younger. Learn about Buffalo City, logging and moonshining. See gigantic cypress and Atlantic White Cedar trees, learn why the water looks like iced tea. Look for alligator. Reservations: (252)475-4180. Event URL: http://www.fws.gov/alligatorriver
  
• Refuge Tram Rides, Alligator River National Wildlife Refuge
  1:30-3:30 pm. Climb abouard the refuge traim for a free guided tour of the refuge. Learn about the management techniques, tips on wildlife watching, and what it taes to be the perfect hom for wildlife. Open air trailer. No reservations needed. Event URL: http://www.fws.gov/alligatorriver
  
• The Comedy Club, Corolla, $18.00
  Show starts at 9:30pm at The Flying Dutchman located at 520G Old Stoney Rd approx 1.5 miles so. of Harris Teeter located behind Visitors Center & ABC Store. For information call 252-207-9950. Event URL: http://www.comedyclubobx.com
  
• Acoustic Sunset at Sanctuary Vineyards, Jarvisburg
  Sample wines and enjoy acoustic guitar Thursday evenings throughout the summer at Sanctuary Vineyards/The Cotton Gin 7005 Caratoke Highway, Jarvisburg. (252)491-2387. Event URL: http://www.sanctuaryvineyards.com
  
• The Comedy Club, Kill Devil Hills, $18.00
  9pm performance at The Ramada Hotel located at MP9.5 on the Beach Road. Visit the website for event information or call 252-207-9950 Event URL: http://www.comedyclubobx.com
  
• The Tale of the Frog Prince, Manteo
  9:30 am at The Waterside Theatre, Manteo. Hop over to see this delightful journey of a frog-turned prince and how he found his true friends. Face painting, balloon sculpting, and games entertain the children 30 minutes prior. (252)473-2127. $7. Event URL: http://www.thelostcolony.org
  
• Greg Shelton Band, Duck
  7 pm until....Enjoy great tunes by the Greg Shelton Band at the Aqua S Restaurant, Hwy. 12, Duck. (252)261-9700.
  
• Daily Wine Tastings, Corolla, $5.00
  Daily Wine Tastings at Bacchus Wine & Cheese at 891 Albacore Street (Monterey Plaza) from 2 -5 pm. Taste 6 wines. Call 252-453-4333 for information or visit their website. Event URL: http://www.bacchuswineandcheese.com
  
• Vineyards on the Scuppernong Wine Tastings, Manteo
  Wine tastings offering samplings of North Carolina wines and others from around the world from 3pm-5pm at the Waterfront Shops in downtown Manteo. Food Tent and live music during the event. Event URL: http://www.vineyardsonthescuppernong.com
  
• Simon's Pirate Adventure, Manteo
  Bring the bawdy crew to dress, talk and act like a pirate. Includes backstage tour, photo, and feast. 48-hr advance reserve required. 3-5 p.m at The Waterside Theatre. Tickets $22/Adults; $11/Youth(4-11 years) (252)473-3414.
  
• The Queen’s Fairy Quest, Manteo
  meet Queen Elizabeth and her royal audience with complimentary souvenir program, theatre backstage tour, and a feast of delicious royal treats. 3-5 p.m at The Waterside Theatre. Tickets are $22 for Adults; $11 for Youth (4-11 years) (252)473-2127. Event URL: http://www.thelostcolony.org
  
• Coffee Cupping Workshop, Nags Head
  10-11 am at Front Porch Cafe, Milepost 10.5, US 158 Bypass. Discussion will highlight differentiating the characteristics of Aroma, Acidity, Body and Flavor. Watch us roast coffee in our new state of the art Rosteria! Coffee samples to take home.
  
• Carey LeSieur Foundation Annual Picnic, Rodanthe
  4-8 pm at the Rodanthe, Waves, Salvo Community Building, 23186 Myrna Peters Drive, Rodanthe. Barbecue, bake sale, lively music, silent auction from Hatteras merchants. BBQ Dinner $10. Proceeds benefit Carey M. LeSieur Foundation's Scholarship Fund.
  
• Kim Kalman at The Whalehead Club, Corolla
  6:30 pm at Currituck Heritage Park, Milepost 11.5, Rt. 12 N. Corolla. Bring Lawn Chair or Blanket and enjoy Acoustic Guitar & Vocals. Concessions available. Free admission and parking. (252)453-9040. Event URL: http://www.whaleheadclub.org
  
• OBXtreme Magic and Comedy Show, Kitty Hawk
  2 pm at the Outer Banks Music Showcase, Milepost 4.5 US 158 Bypass, Kitty Hawk. OBXtreme Magic features some of the most incredible magic and illusions performed by world renowned illusionists Clive Allen & Tracy! (252) 261-7505. Event URL: http://www.obxtrememagic.com
  
• The Crowd at Duck Town Park, Duck
  Free outdoor concert 6-7:30 pm on stage at the Duck Town Park Gazebo. Rock/Pop. FREE. Bring a blanket or lawn chair, No umbrellas or tents. Event URL: http://www.townofduck.com
  

• Happy Hour at Spa Koru, Avon
  5:30 p.m. Instructor: Terri mohnal. High energy tota body workout combines athletic aerobic movements with easy to follow choreography and strength exercies to improve your overall fitness. (252)995-3125. Event URL: http://www.spakoru.com
  
• Hard Core at Spa Koru, Avon
  7:30 a.m. Instructor SUzette Caldeira. Hard Core is designed to enhance muscular fitness using ten general physical skills, cardiovascular.respiratory endurance, stamina, strength, flexibility, balance power. Men and women. (252)995-3125. Event URL: http://www.spakoru.com
  
• Yoga of the Day at Spa Koru, Avon
  8:30 a.m. Instructor Tami Thompson. A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body. (252)995-3125. Event URL: http://www.spakoru.com
  
• Bruce Roberts Photojournalist: 50 Years of Capturing Change, Outer Banks History Center Gallery
  Exhibit, sponsored by Our State magazine, features black and white and color images of Roberts' work and includes topics such as desegregation, commercial fishing, changing rural landscapes and the Blue Ridge Parkway
  
• The Lost Colony - Backstage Tours, Manteo, $7.00
  5/28-8/20/2010. 7 pm nightly. A 45-min. walking tour to see how The Lost Colony stage is transformed right before your eyes & other tricks of the trade visiting the theater, costume shop & prop areas.Ticket required. (252)473-3414.
  
• The Lost Colony (73rd Anniversary Season), Manteo
  8 pm.Pulitzer Prize-winning playwright Paul Green’s The Lost Colony recounts the exciting events leading to the disappearance of the English colonists who settled here over 400 years ago. Ticket required. (252)473-2127.
  
• What Really Happened to the Lost Colony, Rodanthe
  2 pm. Chicamacomico Life-Saving Station, 23645 NC Hwy. 12. Scott Dawson's compleling deliver of what happened to the Lost Colony will have you spellbound. See his documentation, evidence and stories. (252)987-1552.
  
• Refuge Guided Canoe Tour, Alligator River National Wildlife Refuge
  9 am - 12 pm. $35 per adult, $20 child 11 and younger. Learn about Buffalo City, logging and moonshining. See gigantic cypress and Atlantic White Cedar trees, learn why the water looks like iced tea. Look for alligator. Reservations: (252)475-4180. Event URL: http://www.fws.gov/alligatorriver
  
• The Comedy Club, Kill Devil Hills, $18.00
  9pm performance at The Ramada Hotel located at MP9.5 on the Beach Road. Visit the website for event information or call 252-207-9950 Event URL: http://www.comedyclubobx.com
  
• Daily Wine Tastings, Corolla, $5.00
  Daily Wine Tastings at Bacchus Wine & Cheese at 891 Albacore Street (Monterey Plaza) from 2 -5 pm. Taste 6 wines. Call 252-453-4333 for information or visit their website. Event URL: http://www.bacchuswineandcheese.com
  
• Gentle Yoga on the Lawn, Duck
  9 am with Todd Lazar at the Aqua S Restuarant, Hwy. 12, Duck. (252)261-9700.
  
• Music By Mo & Ron, Duck
  7 pm until... Enjoy live music at the Aqua S Restaurant, Hwy. 12, Duck. (252)261-9700.
  
• Free Wine Tasting Fridays, Kill Devil Hills
  Free Wine Tasting Fridays from 4-6:30 at Chip's Wine & Beer Market located in the MP 6 Shops. For information call 252-449-8992 Event URL: http://www.chipswinemarket.com
  
• Kona Summer Concert Series, Waves
  Wilder Brothers with live music on the back deck with food and beer available at Mojo's Sunset Cafe. Call 866-REAL-548 for times and more information. Event URL: http://www.realwatersports.com
  
• OBXtreme Magic and Comedy Show, Kitty Hawk
  7:30 pm at the Outer Banks Music Showcase, Milepost 4.5 US 158 Bypass, Kitty Hawk. OBXtreme Magic features some of the most incredible magic and illusions performed by world renowned illusionists Clive Allen & Tracy! (252) 261-7505. Event URL: http://www.obxtrememagic.com
  
• Ribbon Cutting for The Wine Specialist, Kitty Hawk
  Outer Banks Chamber hosted ribbon cutting at 4:30 for The Wine Specialist located in Ocean Plaza - 3723 N. Croatan Highway. for more information call 252-441-8144 or 151-715-1717.
  

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